Jump stick - training resistance bar - very effective training
The jump stick combines the benefits of Yoga-Pilates training combined with strength training. It weighs about a pound and the width of the bar is 92cm. The training resistance bar is made of environmentally friendly NBR, metal and latex rubber commonly used in exercise mats. The whole body gets trained with this innovation: chest, abdominal muscles, thighs, biceps and buttocks.
You can use it, for example, when doing squats, step squats, push-ups, abdominal muscles, lifting upwards, or doing leg stretches. The resistance is strong.
Strengthen your body and enjoy your workout with this powerful training resistance bar! Training is fun and with the training resistance bar, the movements develop not only endurance and strength, but also posture, balance and body coordination.